How diet can help to ease musculoskeletal pain: eating against pain

There are many people in the UK suffering from musculoskeletal pain, learning to manage it on a daily basis. In fact in the UK alone, over 10,000 GP consultations are…

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Head-to-Head: McGregor vs. Khabib

It’s the fight that has been years in the making and carries with it plenty of controversies, bad blood, and forgotten history. Khabib Nurmagomedov defends his Lightweight Championship against the…

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The Importance of Protein for Athletes

Protein is an important macronutrient needed by the body. Without it or the lack of it, can result to irritability, hair loss, muscle weakness. If you are an athlete or…

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Where Can You Learn How to Swim?

Every person should know how to swim. However, that is not the case. There are far too many people who never learn this essential skill. This does not have to…

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Picking Out Meaningful Shower Presents for Sports Fans

When you are invited to a baby shower, you may have no idea what kind of present to bring with you. You worry that you will buy something that the…

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